

Meet Jannelle Riguez, NP
Jannelle Riguez is Board Certified as a Family Nurse Practitioner. She received her undergraduate Nursing Degree in 1994 from the...


Wait! Don't Pop That Pimple!
Popping Pimples - Why it's a Bad Idea: Popping pimples might seem a great idea when the pressure of clogged pores begins to mount into...


Surviving Fort Lauderdale's Beautiful, Boozy Brunch Scene.
Photo courtesy of Blue Moon Fish Company, Lauderdale by the Sea. Brunch is a way of life in Fort Lauderdale. Out-of-towners marvel that...


Summer in South Florida: The Dangers of the Sun's Damaging Rays.
Sun and sand are the perfect couple, right? But beware: When you come between them, you're at high risk of getting burned. That's because...


The Right Way to Clean Your Makeup Brushes
So you know which brushes to use for contouring and which to for concealing. But did you know that you should be cleaning your makeup...


Reverse the effects of time with VI Peel.
ViPeel Reverse the effects of sun damage, environmental factors and time to enhance your skin's natural beauty. The Vi Peel contains a...


YUCK! There's Bacteria all Over Your Loofah.
The last thing you’re probably thinking about when you’re lathering up in the shower is what’s lurking in the crevices of your loofah....


SkinPen Hailed as Newest Breakthrough in Anti-Aging Treatment
via: http://abcnews.go.com/ Step aside pricey wrinkle creams, and make room for the latest anti-aging product: the SkinPen. That's right....


Dehydration Myths: 7 Things You Should Know About Staying Hydrated via: Huffington Post
Every single cell in the human body needs water to function properly. We need water to regulate our temperature, to cushion and protect...


What Women Want - Gift Guide for Guys
Right about this time of year, I get an awful lot of messages from husbands and boyfriends asking what to get for their wives and...
























